Πρόγραμμα 2018-2019
*Τα προγράμματα: LesMills Tone, Pilates και Core 30’ ξεκινάνε από την Δευτέρα 13 Μαΐου 2019
| Δευτέρα | Τρίτη | Τετάρτη | Πέμπτη | Παρασκευή | Σάββατο | |
|---|---|---|---|---|---|---|
| 09.00 | Pilates 09.00 - 10.00 | Pilates 09.00 - 10.00 | ||||
| 10.00 | TRX 10.00 - 11.00 | CORE 30 10.00 - 10.30 | Pilates 10.00 - 11.00 | |||
| 11.00 | BodyPump 11.00 - 12.00 | |||||
| 17.00 | CORE 30 17.30 - 18.00 | Pilates 17.00 - 18.00 | CORE 30 17.30 - 18.00 | Pilates 17.00 - 18.00 | ||
| 18.00 | BodyPump 18.00 - 19.00 LesMills Functional Movement 18.00 - 19.00 | LesMills Tone 18.00 - 19.00 Raise the Bar CF 18.00 - 19.00 | Feel the Burn 18.00 - 19.00 Pilates 18.00 - 19.00 | BodyPump 18.00 - 19.00 Keep Calm & Squat On 18.00 - 19.00 | LesMills Tone 18.00 - 19.00 Strength and Fitness 18.00 - 19.00 | Cross Box Wod 18.00 - 19.00 |
| 19.00 | Functional Movement 19.00 - 20.00 ZUMBA 19.00 - 20.00 | Body Balance 19.00 - 20.00 LesMills Raise the Bar CF 19.00 - 20.00 | BodyPump 19.00 - 20.00 LesMills Feel the Burn 19.00 - 20.00 | Keep Calm & Squat On 19.00 - 20.00 ZUMBA 19.00 - 20.00 | BodyPump 19.00 - 20.00 Strength and Fitness 19.00 - 20.00 | Body Balance 19.00 - 20.00 Cross Box Wod 19.00 - 20.00 |
| 20.00 | Functional Movement 20.00 - 21.00 TRX force 20.00 - 21.00 | BODYBOX 20.00 - 21.00 Raise the Bar CF 20.00 - 21.00 | Feel the Burn 20.00 - 21.00 TRX 20.00 - 21.00 | Body Balance 20.00 - 21.00 LesMills Keep Calm & Squat On 20.00 - 21.00 | Pilates 20.00 - 21.00 Strength and Fitness 20.00 - 21.00 | |
| 21.00 | Body Balance 21.00 - 22.00 LesMills Functional Movement 21.00 - 22.00 | BodyPump 21.00 - 22.00 LesMills Raise the Bar CF 21.00 - 22.00 | Body Balance 21.00 - 22.00 Feel the Burn 21.00 - 22.00 | Keep Calm & Squat On 21.00 - 22.00 TRX force 21.00 - 22.00 | BODYBOX 21.00 - 22.00 Strength and Fitness 21.00 - 22.00 | |
| 22.00 | Functional Movement 22.00 - 23.00 | Keep Calm & Squat On 22.00 - 23.00 |
Δευτέρα
-
Pilates09.00 - 10.00
-
CORE 3017.30 - 18.00
-
BodyPump18.00 - 19.00
-
Functional Movement18.00 - 19.00
-
Functional Movement19.00 - 20.00
-
ZUMBA19.00 - 20.00
-
Functional Movement20.00 - 21.00
-
TRX force20.00 - 21.00
-
Body Balance21.00 - 22.00
-
Functional Movement21.00 - 22.00
-
Functional Movement22.00 - 23.00
Τρίτη
-
TRX10.00 - 11.00
-
Pilates17.00 - 18.00
-
LesMills Tone18.00 - 19.00
-
Raise the Bar CF18.00 - 19.00
-
Body Balance19.00 - 20.00
-
Raise the Bar CF19.00 - 20.00
-
BODYBOX20.00 - 21.00
-
Raise the Bar CF20.00 - 21.00
-
BodyPump21.00 - 22.00
-
Raise the Bar CF21.00 - 22.00
Τετάρτη
-
CORE 3010.00 - 10.30
-
CORE 3017.30 - 18.00
-
Feel the Burn18.00 - 19.00
-
Pilates18.00 - 19.00
-
BodyPump19.00 - 20.00
-
Feel the Burn19.00 - 20.00
-
Feel the Burn20.00 - 21.00
-
TRX20.00 - 21.00
-
Body Balance21.00 - 22.00
-
Feel the Burn21.00 - 22.00
Πέμπτη
-
Pilates09.00 - 10.00
-
Pilates17.00 - 18.00
-
BodyPump18.00 - 19.00
-
Keep Calm & Squat On18.00 - 19.00
-
Keep Calm & Squat On19.00 - 20.00
-
ZUMBA19.00 - 20.00
-
Body Balance20.00 - 21.00
-
Keep Calm & Squat On20.00 - 21.00
-
Keep Calm & Squat On21.00 - 22.00
-
TRX force21.00 - 22.00
-
Keep Calm & Squat On22.00 - 23.00
Παρασκευή
-
Pilates10.00 - 11.00
-
LesMills Tone18.00 - 19.00
-
Strength and Fitness18.00 - 19.00
-
BodyPump19.00 - 20.00
-
Strength and Fitness19.00 - 20.00
-
Pilates20.00 - 21.00
-
Strength and Fitness20.00 - 21.00
-
BODYBOX21.00 - 22.00
-
Strength and Fitness21.00 - 22.00
Σάββατο
-
BodyPump11.00 - 12.00
-
Cross Box Wod18.00 - 19.00
-
Body Balance19.00 - 20.00
-
Cross Box Wod19.00 - 20.00
| Δευτέρα | Τρίτη | Τετάρτη | Πέμπτη | Παρασκευή | Σάββατο | |
|---|---|---|---|---|---|---|
| 09.00 | Pilates 09.00 - 10.00 | Pilates 09.00 - 10.00 | ||||
| 10.00 | TRX 10.00 - 11.00 | CORE 30 10.00 - 10.30 | Pilates 10.00 - 11.00 | |||
| 11.00 | BodyPump 11.00 - 12.00 | |||||
| 17.00 | CORE 30 17.30 - 18.00 | Pilates 17.00 - 18.00 | CORE 30 17.30 - 18.00 | Pilates 17.00 - 18.00 | ||
| 18.00 | BodyPump 18.00 - 19.00 LesMills | LesMills Tone 18.00 - 19.00 | Pilates 18.00 - 19.00 | BodyPump 18.00 - 19.00 | LesMills Tone 18.00 - 19.00 | |
| 19.00 | ZUMBA 19.00 - 20.00 | Body Balance 19.00 - 20.00 LesMills | BodyPump 19.00 - 20.00 LesMills | ZUMBA 19.00 - 20.00 | BodyPump 19.00 - 20.00 | Body Balance 19.00 - 20.00 |
| 20.00 | TRX force 20.00 - 21.00 | BODYBOX 20.00 - 21.00 | TRX 20.00 - 21.00 | Body Balance 20.00 - 21.00 LesMills | Pilates 20.00 - 21.00 | |
| 21.00 | Body Balance 21.00 - 22.00 LesMills | BodyPump 21.00 - 22.00 LesMills | Body Balance 21.00 - 22.00 | TRX force 21.00 - 22.00 | BODYBOX 21.00 - 22.00 |
Δευτέρα
-
Pilates09.00 - 10.00
-
CORE 3017.30 - 18.00
-
BodyPump18.00 - 19.00
-
ZUMBA19.00 - 20.00
-
TRX force20.00 - 21.00
-
Body Balance21.00 - 22.00
Τρίτη
-
TRX10.00 - 11.00
-
Pilates17.00 - 18.00
-
LesMills Tone18.00 - 19.00
-
Body Balance19.00 - 20.00
-
BODYBOX20.00 - 21.00
-
BodyPump21.00 - 22.00
Τετάρτη
-
CORE 3010.00 - 10.30
-
CORE 3017.30 - 18.00
-
Pilates18.00 - 19.00
-
BodyPump19.00 - 20.00
-
TRX20.00 - 21.00
-
Body Balance21.00 - 22.00
Πέμπτη
-
Pilates09.00 - 10.00
-
Pilates17.00 - 18.00
-
BodyPump18.00 - 19.00
-
ZUMBA19.00 - 20.00
-
Body Balance20.00 - 21.00
-
TRX force21.00 - 22.00
Παρασκευή
-
Pilates10.00 - 11.00
-
LesMills Tone18.00 - 19.00
-
BodyPump19.00 - 20.00
-
Pilates20.00 - 21.00
-
BODYBOX21.00 - 22.00
Σάββατο
-
BodyPump11.00 - 12.00
-
Body Balance19.00 - 20.00
| Δευτέρα | Τρίτη | Τετάρτη | Πέμπτη | Παρασκευή | Σάββατο | |
|---|---|---|---|---|---|---|
| 18.00 | Functional Movement 18.00 - 19.00 | Raise the Bar CF 18.00 - 19.00 | Feel the Burn 18.00 - 19.00 | Keep Calm & Squat On 18.00 - 19.00 | Strength and Fitness 18.00 - 19.00 | Cross Box Wod 18.00 - 19.00 |
| 19.00 | Functional Movement 19.00 - 20.00 | Raise the Bar CF 19.00 - 20.00 | Feel the Burn 19.00 - 20.00 | Keep Calm & Squat On 19.00 - 20.00 | Strength and Fitness 19.00 - 20.00 | Cross Box Wod 19.00 - 20.00 |
| 20.00 | Functional Movement 20.00 - 21.00 | Raise the Bar CF 20.00 - 21.00 | Feel the Burn 20.00 - 21.00 | Keep Calm & Squat On 20.00 - 21.00 | Strength and Fitness 20.00 - 21.00 | |
| 21.00 | Functional Movement 21.00 - 22.00 | Raise the Bar CF 21.00 - 22.00 | Feel the Burn 21.00 - 22.00 | Keep Calm & Squat On 21.00 - 22.00 | Strength and Fitness 21.00 - 22.00 | |
| 22.00 | Functional Movement 22.00 - 23.00 | Keep Calm & Squat On 22.00 - 23.00 |
Δευτέρα
-
Functional Movement18.00 - 19.00
-
Functional Movement19.00 - 20.00
-
Functional Movement20.00 - 21.00
-
Functional Movement21.00 - 22.00
-
Functional Movement22.00 - 23.00
Τρίτη
-
Raise the Bar CF18.00 - 19.00
-
Raise the Bar CF19.00 - 20.00
-
Raise the Bar CF20.00 - 21.00
-
Raise the Bar CF21.00 - 22.00
Τετάρτη
-
Feel the Burn18.00 - 19.00
-
Feel the Burn19.00 - 20.00
-
Feel the Burn20.00 - 21.00
-
Feel the Burn21.00 - 22.00
Πέμπτη
-
Keep Calm & Squat On18.00 - 19.00
-
Keep Calm & Squat On19.00 - 20.00
-
Keep Calm & Squat On20.00 - 21.00
-
Keep Calm & Squat On21.00 - 22.00
-
Keep Calm & Squat On22.00 - 23.00
Παρασκευή
-
Strength and Fitness18.00 - 19.00
-
Strength and Fitness19.00 - 20.00
-
Strength and Fitness20.00 - 21.00
-
Strength and Fitness21.00 - 22.00
Σάββατο
-
Cross Box Wod18.00 - 19.00
-
Cross Box Wod19.00 - 20.00
No events available!