Timetable - Πρόγραμμα | The Gymbox Project

Πρόγραμμα Σεπτέμβριος 2019 – Ιούνιος 2020

All Classes
Hall Times
Crossbox Times

	Δευτέρα	Τρίτη	Τετάρτη	Πέμπτη	Παρασκευή	Σάββατο
09.00		Pilates 09.00 - 10.00		Pilates 09.00 - 10.00	Pilates 09.00 - 10.00
10.00	BodyPump 10.00 - 11.00		LesMills tone 10.00 - 11.00
11.00						BodyPump 11.00 - 12.00
17.00	Legs45 17.00 - 18.00	Pilates 17.00 - 18.00	CORE 30 17.30 - 18.00		CORE 30 17.30 - 18.00
18.00	CrossBox Group 1 18.00 - 19.00 Pilates 18.00 - 19.00	CrossBox Group 1 18.00 - 19.00 LesMills tone 18.00 - 19.00	CrossBox Group 1 18.00 - 19.00 Pilates 18.00 - 19.00	CrossBox Group 1 18.00 - 19.00 Pilates 18.00 - 19.00	CrossBox Group 1 18.00 - 19.00 Legs45 18.00 - 19.00	Pilates 18.00 - 19.00
19.00	BodyPump 19.00 - 20.00 CrossBox Group 2 19.00 - 20.00	CrossFit Technique & Kinesiology 19.00 - 20.00 ZUMBA 19.00 - 20.00	BodyPump 19.00 - 20.00 CrossBox Group 2 19.00 - 20.00	CrossFit Technique & Kinesiology 19.00 - 20.00 ZUMBA 19.00 - 20.00	BodyPump 19.00 - 20.00 CrossBox Group 2 19.00 - 20.00
20.00	CrossFit Technique & Kinesiology 20.00 - 21.00 TRX Force 20.00 - 21.00	Body Balance 20.00 - 21.00 CrossBox Group 3 20.00 - 21.00	Body Balance 20.00 - 21.00 CrossFit Technique & Kinesiology 20.00 - 21.00	CrossBox Group 3 20.00 - 21.00 LesMills tone 20.00 - 21.00	CrossBox Group 3 20.00 - 21.00 TRX 20.00 - 21.00
21.00	Body Balance 21.00 - 22.00 CrossBox Group 4 21.00 - 22.00	BodyPump 21.00 - 22.00 CrossBox Group 4 21.00 - 22.00	CrossBox Group 4 21.00 - 22.00 TRX Force 21.00 - 22.00	Body Balance 21.00 - 22.00 CrossBox Group 4 21.00 - 22.00	CrossFit Technique & Kinesiology 21.00 - 22.00

Δευτέρα

BodyPump
10.00 - 11.00
Legs45
17.00 - 18.00
CrossBox Group 1
18.00 - 19.00
Pilates
18.00 - 19.00
BodyPump
19.00 - 20.00
CrossBox Group 2
19.00 - 20.00
CrossFit Technique & Kinesiology
20.00 - 21.00
TRX Force
20.00 - 21.00
Body Balance
21.00 - 22.00
CrossBox Group 4
21.00 - 22.00

Τρίτη

Pilates
09.00 - 10.00
Pilates
17.00 - 18.00
CrossBox Group 1
18.00 - 19.00
LesMills tone
18.00 - 19.00
CrossFit Technique & Kinesiology
19.00 - 20.00
ZUMBA
19.00 - 20.00
Body Balance
20.00 - 21.00
CrossBox Group 3
20.00 - 21.00
BodyPump
21.00 - 22.00
CrossBox Group 4
21.00 - 22.00

Τετάρτη

LesMills tone
10.00 - 11.00
CORE 30
17.30 - 18.00
CrossBox Group 1
18.00 - 19.00
Pilates
18.00 - 19.00
BodyPump
19.00 - 20.00
CrossBox Group 2
19.00 - 20.00
Body Balance
20.00 - 21.00
CrossFit Technique & Kinesiology
20.00 - 21.00
CrossBox Group 4
21.00 - 22.00
TRX Force
21.00 - 22.00

Πέμπτη

Pilates
09.00 - 10.00
CrossBox Group 1
18.00 - 19.00
Pilates
18.00 - 19.00
CrossFit Technique & Kinesiology
19.00 - 20.00
ZUMBA
19.00 - 20.00
CrossBox Group 3
20.00 - 21.00
LesMills tone
20.00 - 21.00
Body Balance
21.00 - 22.00
CrossBox Group 4
21.00 - 22.00

Παρασκευή

Pilates
09.00 - 10.00
CORE 30
17.30 - 18.00
CrossBox Group 1
18.00 - 19.00
Legs45
18.00 - 19.00
BodyPump
19.00 - 20.00
CrossBox Group 2
19.00 - 20.00
CrossBox Group 3
20.00 - 21.00
TRX
20.00 - 21.00
CrossFit Technique & Kinesiology
21.00 - 22.00

Σάββατο

BodyPump
11.00 - 12.00
Pilates
18.00 - 19.00

	Δευτέρα	Τρίτη	Τετάρτη	Πέμπτη	Παρασκευή	Σάββατο
09.00		Pilates 09.00 - 10.00		Pilates 09.00 - 10.00	Pilates 09.00 - 10.00
10.00	BodyPump 10.00 - 11.00		LesMills tone 10.00 - 11.00
11.00						BodyPump 11.00 - 12.00
17.00	Legs45 17.00 - 18.00	Pilates 17.00 - 18.00	CORE 30 17.30 - 18.00		CORE 30 17.30 - 18.00
18.00	Pilates 18.00 - 19.00	LesMills tone 18.00 - 19.00	Pilates 18.00 - 19.00	Pilates 18.00 - 19.00	Legs45 18.00 - 19.00	Pilates 18.00 - 19.00
19.00	BodyPump 19.00 - 20.00	ZUMBA 19.00 - 20.00	BodyPump 19.00 - 20.00	ZUMBA 19.00 - 20.00	BodyPump 19.00 - 20.00
20.00	TRX Force 20.00 - 21.00	Body Balance 20.00 - 21.00	Body Balance 20.00 - 21.00	LesMills tone 20.00 - 21.00	TRX 20.00 - 21.00
21.00	Body Balance 21.00 - 22.00	BodyPump 21.00 - 22.00	TRX Force 21.00 - 22.00	Body Balance 21.00 - 22.00

Δευτέρα

BodyPump
10.00 - 11.00
Legs45
17.00 - 18.00
Pilates
18.00 - 19.00
BodyPump
19.00 - 20.00
TRX Force
20.00 - 21.00
Body Balance
21.00 - 22.00

Τρίτη

Pilates
09.00 - 10.00
Pilates
17.00 - 18.00
LesMills tone
18.00 - 19.00
ZUMBA
19.00 - 20.00
Body Balance
20.00 - 21.00
BodyPump
21.00 - 22.00

Τετάρτη

LesMills tone
10.00 - 11.00
CORE 30
17.30 - 18.00
Pilates
18.00 - 19.00
BodyPump
19.00 - 20.00
Body Balance
20.00 - 21.00
TRX Force
21.00 - 22.00

Πέμπτη

Pilates
09.00 - 10.00
Pilates
18.00 - 19.00
ZUMBA
19.00 - 20.00
LesMills tone
20.00 - 21.00
Body Balance
21.00 - 22.00

Παρασκευή

Pilates
09.00 - 10.00
CORE 30
17.30 - 18.00
Legs45
18.00 - 19.00
BodyPump
19.00 - 20.00
TRX
20.00 - 21.00

Σάββατο

BodyPump
11.00 - 12.00
Pilates
18.00 - 19.00

	Δευτέρα	Τρίτη	Τετάρτη	Πέμπτη	Παρασκευή	Σάββατο
18.00	CrossBox Group 1 18.00 - 19.00	CrossBox Group 1 18.00 - 19.00	CrossBox Group 1 18.00 - 19.00	CrossBox Group 1 18.00 - 19.00	CrossBox Group 1 18.00 - 19.00
19.00	CrossBox Group 2 19.00 - 20.00	CrossFit Technique & Kinesiology 19.00 - 20.00	CrossBox Group 2 19.00 - 20.00	CrossFit Technique & Kinesiology 19.00 - 20.00	CrossBox Group 2 19.00 - 20.00
20.00	CrossFit Technique & Kinesiology 20.00 - 21.00	CrossBox Group 3 20.00 - 21.00	CrossFit Technique & Kinesiology 20.00 - 21.00	CrossBox Group 3 20.00 - 21.00	CrossBox Group 3 20.00 - 21.00
21.00	CrossBox Group 4 21.00 - 22.00	CrossBox Group 4 21.00 - 22.00	CrossBox Group 4 21.00 - 22.00	CrossBox Group 4 21.00 - 22.00	CrossFit Technique & Kinesiology 21.00 - 22.00

Δευτέρα

CrossBox Group 1
18.00 - 19.00
CrossBox Group 2
19.00 - 20.00
CrossFit Technique & Kinesiology
20.00 - 21.00
CrossBox Group 4
21.00 - 22.00

Τρίτη

CrossBox Group 1
18.00 - 19.00
CrossFit Technique & Kinesiology
19.00 - 20.00
CrossBox Group 3
20.00 - 21.00
CrossBox Group 4
21.00 - 22.00

Τετάρτη

CrossBox Group 1
18.00 - 19.00
CrossBox Group 2
19.00 - 20.00
CrossFit Technique & Kinesiology
20.00 - 21.00
CrossBox Group 4
21.00 - 22.00

Πέμπτη

CrossBox Group 1
18.00 - 19.00
CrossFit Technique & Kinesiology
19.00 - 20.00
CrossBox Group 3
20.00 - 21.00
CrossBox Group 4
21.00 - 22.00

Παρασκευή

CrossBox Group 1
18.00 - 19.00
CrossBox Group 2
19.00 - 20.00
CrossBox Group 3
20.00 - 21.00
CrossFit Technique & Kinesiology
21.00 - 22.00

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